Polygon 3 - Shake-A-Leg Miami
Polygon 3 - Shake-A-Leg Miami
For Adults with Disabilities
Ages 18 and up
For Veterans & Military Families
All activities at no cost
All abilities welcome
All programs are accessible to individuals with all types of challenges.
See all programs

Never been here before? Start with Family Day Sail — free, fully accessible, no experience needed.

See all 14 programs →
Racing
Miami Winter Series
RegattasRegatta schedule

We teach on adapted keelboats. ASA certification for sailors with and without disabilities.

Veterans sail free →

Bring a school, a company or a community group onto Biscayne Bay. Every activity runs on accessible boats.

See all 14 programs →
Coconut Grove · Biscayne Bay · Since 1990

The water
is for everyone.

A community watersports center in Coconut Grove. Adaptive sailing, kayaking, fishing and summer camps on Biscayne Bay for people with and without disabilities. Since 1990. Many of our activities are free.

Launching boats and dreams

Regatta Season is Here

Experience the thrill of Biscayne Bay as world-class sailors compete in Miami’s premier regattas. Join us at Shake-A-Leg Miami and be part of the action on the water.

About us

Everyone should be able to enjoy the ocean.

We provide a universally accessible Community Watersports Center with specialized activities for children, adults and families, involving the beautiful marine environment of Biscayne Bay.

Learn about our mission, inclusive design, history, team, sponsors, and more.

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Donate

Every gift puts someone on the water.

Many of our activities are free — donations are what keep them that way. Choose an amount and give in under a minute.

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PROGRAMS

Weekend sailing for teens

Hands-on instruction, safety first, and endless horizons. Six Saturdays on the water.

STORIES

Back on the water after surgery

How adaptive sailing helped one family find confidence again.

STORIES

Back on the water after surgery

How adaptive sailing helped one family find confidence again.

MEMBERS

Join the community

Sign up to become part of Shake-A-Leg Miami and help us get more families on the water.

Donate Now
Participants kayaking together on Biscayne Bay
Kids on paddleboards beside the programme boat
Sailors aboard an adaptive sailboat
Programs

Our programs provide fun and accessibility for all!

We provide programs for students, youth, adults, veterans, groups, and families, with or without disabilities.

See our programs
ON THE WATER

Programs for every ability

JOIN US

Help keep the bay open to everyone.

Stay up to date and in the loop with occasional newsletters sent directly to you.

Donate Now
Shake-A-Leg Miami logo

I like Shake-A-Leg because I get to make new friends and I get to play in the water.

María R.
Mrs. Nimley
Marine Staff / Parent
REAL STORIES

Hear It From Our Community

Discover the stories, experiences, and impact that make Shake-A-Leg Miami special.

View More Testimonials

I really enjoy Shake-A-Leg because of the community. I love that the kids can come in and do activities that a lot of them have yet to experience in their life.

María R.
Mrs. Nimley
Marine Staff / Parent

I joined Shake-A-Leg because I love the water, and getting to teach kids is just really fun. I’ve been part of Shake-A-Leg for 9 years.

María R.
Mrs. Nimley
Marine Staff / Parent
GET INVOLVED

Volunteer with us

Give your time, share your skills, and help create life-changing experiences on the water.

Explore Volunteer Opportunities

Sign up for our newsletter

Stay up to date and in the loop with occasional newsletters sent directly to you.

Questions

FAQs

Learn more about Shake-a-Leg's most frequently asked questions.

Is Shake-A-Leg Miami accessible for people who have mobility, intellectual, and other types of disabilities?

Absolutely! We are proud to be fully accessible for people of all abilities. Whether you have mobility challenges, intellectual disabilities, or other types of needs, we've designed our programs and facilities to ensure everyone can participate.

How does Shake-A-Leg Miami ensure that everyone is safe on the water?

Your safety is our top priority. All our staff are trained in water safety and first aid, and hold certifications in lifeguarding, CPR, and boating safety. We follow strict protocols on all our vessels, including life jackets for everyone.

Do you have parking onsite? Is there public transportation available?

Yes, we have convenient parking onsite, with designated accessible spots close to the entrance. Several bus routes stop nearby, and ticket validation is available.

How do I sign up to participate in a Shake-A-Leg activity?

Head over to our program page, find the activity you're interested in, and click Sign Up. From there you'll be guided through registration. If you need help along the way, reach out to us.

Are scholarships available for programs with a fee?

Yes. Everyone should have the opportunity to participate regardless of financial situation. Visit our scholarship page and fill out the application form, and we'll get back to you with details.

How can I support the life enhancing activities at Shake-A-Leg Miami?

You can donate any amount to help those who would otherwise not have access to our activities. We also welcome volunteers for sailing instruction, outings, Bay Days and special events, and Teen Peer Mentors for summer camp and We Can Sail.

OUR IMPACT

This is what a year on the water looks like.

Every number here is a person who got on Biscayne Bay. Many of our activities are free — donations are what keep them that way.

30,000+
Visits in the past year

Children and adults of all abilities came to Shake-A-Leg Miami.

15,000+
Volunteer hours in the past year

Adult and teen mentors and volunteers gave their time on the water.

740,000+
Dollars given in scholarships

Awarded to Miami-Dade children and adults with disabilities or economic challenges.

Your gift is tax-deductible. Financial records & Form 990
Family Day Sail — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Regattas — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Fishing Tournaments — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
ASA Sailing Course — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Seaworthy Program — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Veterans Programs — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Vocational Program — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Sunday Social Program — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Adventure Island Camp — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
We Can Sail Program — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Marine Academy Summer Camp — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Outings — adaptive program at Shake-A-Leg Miami in Coconut Grove on Biscayne Bay
Photo of Noa Garcia — story of impact at Shake-A-Leg Miami adaptive water sports
M32 Regatta (April 13–19) — adaptive sailing competition on Biscayne Bay at Shake-A-Leg Miami
Autism Bay Day participants enjoying inclusive water sports at Shake-A-Leg Miami in Coconut Grove
Spinal Cord Injury Bay Day participants enjoying inclusive water sports at Shake-A-Leg Miami in Coconut Grove
The Moment That Changed Everything — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
A Royal Visit To Shake-A-Leg Miami  — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
The Summer That Changed Kevin's Life — inclusive summer camp on Biscayne Bay at Shake-A-Leg Miami
Setting Sail in April 4.8.26 — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
Photo of March Racing Chronicles — story of impact at Shake-A-Leg Miami adaptive water sports
Community and Connection: A Special Bay Day x Sunday Social participants enjoying inclusive water sports at Shake-A-Leg Miami
This Summer  Double Your Impact — inclusive summer camp on Biscayne Bay at Shake-A-Leg Miami
Adventure Island is almost here! — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
Summer Camp Applications are Open!  — inclusive summer camp on Biscayne Bay at Shake-A-Leg Miami
Noa Garcia’s Impact on the Shake-A-Leg Miami Community — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
Fort Lauderdale Boat Parade 2025 — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
The Season of Gratitude   — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
Gearing Up for Give Miami Day — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
Stories from the Bay — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit
Preparing for Give Miami Day — story of impact at Shake-A-Leg Miami adaptive water sports nonprofit