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Second Annual Shake-An-Erg Competition

On January 25, 2020, the rowing community of South Florida participated in the second annual Shake-An-Erg competition to benefit Shake-A-Leg Miami. For those new to rowing, an “erg,” or ergometer, is an indoor rowing machine that provides the most complete no-impact, full-body strength and cardio exercise available. The competition was led by rowing enthusiasts, and […]

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